Good to hear that you are now at home and on the mend, I bet you can't wait to get behind your new MSA UNI 12. Take things easy John, great to have you back.
While you were poorly I did suggest to Mari that she should take your steel along - just the bar - and put it in your hand. I was pretty sure you'd have got the message. Great news, but take it easy John. It will be a long road back to fitness.